Health has never been my priority ever in my life. However, lately, I feel like not being able to live fully because of many reasons. Most of the time I feel like I have no energy, lack of motivation, living in fear and anxiety all the time. Which makes me think all the time about my body and its ability. In fact a healthy body will have a healthy mind, for me both body and mind seems to be unhealthy. I need to change that and the sooner will be better. With this pace, I might not be able to do anything after I cross 40, which is a horrible thing to happen to anyone. Although, as far as I know, I was always lazy and slow, which as I think of it, might have been caused by my eating habit. I never ate full meal and never more nutritious foods. I never tracked calories, obviously and still do not track it, but I feel like my body does not take nutritions from foods as efficiently as other people, which in turn made me lazy and sleepy all the time. I lived my whole life with half energy than I should have had, now I feel like I need to change that. Ayurveda comes to my mind for multiple of reasons. First, its a south asian medical technique, which will fit my body. Secondly, it does not require any degree to read, like professional medical degrees and others. I do not have time now to go and get a medical degree and fix my body now. I am not saying I am not relying on modern health science, but I want to learn ayurveda myself and try to see if it works for me or not. If it doesnt work for me at all, I will definitely not pursue further study of the subject. Also, as I am more of a intuitive and spiritual person, ayurveda and herbal medicines are kind of my thing as well, as ayurveda is more intuitive in approach. Firstly I will try to learn the basics and after that, I will try to fix whats wrong with my body. And only after I will be going further with understanding the science of ayurveda. Otherwise, there will be no reason to proceed further if it doesn’t even help me.